Anusara Yoga Ezgi Fisher
September 29 – October 1, 2017
“Connect to Your Truth”
In this weekend anusara workshop Ezgi Fisher will guide you through a discovery of your own unique journey to your truth through these multiple dimensions of the yoga practice – Asana, Philosophy, Mantra, Mudra, Pranayama and Meditation. Via these multiple dimensions of the yoga practice we will explore different layers of our existence and bring our awareness to each layer: physical body, breath, mind, heart, wisdom, and deeper into our core essence. We will explore a new awareness to the back body for major transformation for both your external and internal journey. We will tap into an alignment based juicy flow to access and open the stagnant parts in your physical body for further discoveries as well as any stagnant parts in other layers of your existence. Be prepared to dive deep into various layers of who you are through this weekend journey initiating your fullest potential as you expand your edges through a powerful yet accessible multidimensional practice. You will fall in love with your inner wisdom guiding you to a strengthening and yet opening and delightful experience tapping into the divinity of your existence.
All the sessions will have a specific mantra, mudra and pranayama setting with a Hindu-Tantra philosophical theme open for satsang.
Friday: 18:30-20:30 – “Open the Gateway to Your Truth”
A sweet grounding evening practice through a gentle flow of standing poses, hip openers and grounding poses ending with meditation.
Saturday: 10:00-12:30 – “Ignite the Fire of Transformation”
Fire/Agni practice: Standing poses, backbody strengtheners, core, backbends, basic arm balances, heart openers.
Saturday: 14:00-16:30 – “Invite the Nourishing Nectar”
Nectar/Soma practice: A juicy flow of hip openers, twists, side bends, forward folds, seated postures, inversions, pranayama, meditation.
Sunday: 10:00-12:30 – “Divine Play in the Heart Fire”
Playful fire practice with a nectarful ending, Agni&Soma: Arm balances, deeper backbends, playful fun transitions, inversions, hip openers, seated postures, meditation.
Ezgi Fisher is internationally recognized Certified Anusara® Yoga Teacher, Experienced Yoga Alliance Registered Yoga Teacher (ERYT500®), Certified AcroYoga® teacher and co-founder of Freedom Spirit Yoga School (RYS®). As a dedicated yogini, Ezgi loves sharing her life knowledge and experience through teaching. She has many years of teaching experience in various countries, particularly in the US and Europe. She has done most of her trainings in various fields in the US. Her expertise lies in bringing her extensive yoga training, therapeutic training, acrobatics and Hindu-Tantra philosophical studies harmoniously together into her yoga teachings. Sharing her light, she devotedly leads 200-hour Yoga Immersions and Teacher Trainings in Zurich and travels internationally teaching workshops and retreats. More info: www.freedomspirityoga.com
Workshop Fees Anusara Yoga Ezgi Fisher
55 Euro / Workshop
50 Euro / early bird – payment received till 31.08.2017
Packages Anusara Yoga Ezgi Fisher
190 Euro f0r all Workshops
170 Euro for all Workshops – early bird – payment received till 31.08.2017